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Skin Renewal Doctors all have a broad knowledge, background and passion for aesthetic medicine. Please feel free to ask them your questions and concerns.

Treatments
Treatments

PDO Threading

Embedded threading is a treatment that involves the use of PDO, polydioxanone, sutures that are injected into the hypodermis of the skin, providing a lifting and smoothing effect.
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PDO Threading Treatment Videos

PDO Threading at a glance

  • Best Results
    Best Results

    1 - 3

  • Anaesthetic
    Anaesthetic

    None/Ice/Topical

  • Duration
    Duration of Results

    6 months

  • Procedure Time
    Procedure Time

    20 - 40 mins

  • Treatment Recovery
    Treatment Recovery

    2 -3 days

  • Skin Specialist
    Skin Specialist

    Doctor

  • Risk Compliance
    Risks & Complications

    Medium

  • Back to Work
    Back To Work

    Same day / next day

These embedded sutures dissolve in a natural manner over a course of months, whilst synthesising new collagen production in the treated area. The various thread types and thread lengths give the Skin Renewal Doctor a wide range of treatment options. This treatment allows the skin to present smooth and bright, resulting in fewer wrinkles thus improving the skin's overall strength, texture and youthfulness.

This treatment allows the skin of the face or body to present smoother and firmer. The PDO threading treatment is well tolerated by patients as only local anaesthetic is required

frequently asked
questions

At which Skin Renewal Clinics are the PDO threading treatments available?
What is PDO threading?

The PDO threading procedure involves using various lengths of thin acupuncture sterile needles to embed PDO dissolving threads deep underneath the surface of the skin. These wires are placed strategically into the dermis, where it acts as a frame for lifting and tightening loose and sagging skin. The material from which these threads are made, Polydioxanone, is a safe substance that keeps the skin in its new tightened state for 4-6 months, whilst also synthesising new collagen production. The lasting result will provide the skin with a fresh, well-rested, and firmer look and supporting new collagen formation for long-lasting results.

This treatment can be done on the face, but also in various areas of the body where the main objective is creating a lift, rather than restoring volume.

The various thread lengths give the Skin Renewal doctor a wide range of treatment options. The threads dissolve naturally over months while synthesising new collagen production in the treated area.

This treatment allows the skin of the face or body to present smoother and firmer. The PDO threading treatment is well tolerated by patients as only local anaesthetic is required. Upon consultation, the doctor will analyse the area and recommend the right number and type of threads necessary to get the desired results.

The following types of PDO threads are available:

1. SUSPENSION SUTURES - Lifting, tightening & re-draping

2. BARBED THREADS & ANCHOR THREADS - lifting and tightening

3. MONOFILAMENTS - strengthening & improving general skin condition

4. SPECIALTY THREADS - area & function-specific threads

​What areas can be treated with PDO threading?

Threading can treat the following areas;

  • Eye area including top and bottom lid
  • crows feet
  • Vermillion Border of top lip
  • Nasolabial folds
  • Marionette lines
  • Upper Cheeks
  • Jowl area
  • Nose and bunny lines


What is embedded threading "Pay as you Go Facelift"?

The threading Facelift is literally a 5 to 50 minute procedure (depending on the amount of threads used) to lift sagging skin and to improve wrinkles and acne scars. The procedure involves the use of PDO (Polydioxanone) sutures that are easily and painlessly injected into the hypodermis of the skin providing a lifting and smoothing effect on the skin. The various thread lengths give the Skin Renewal Doctor a wide range of treatment options to lift and tighten skin anywhere on the face and body and improve acne scars and wrinkles. The embedded threads synthesize long lasting collagen and elastin in the treated area. The threads dissolve in a natural manner over a course of 8 months but the rejuvenation and tightening effects of these threads last 2 to 3 years due to continual collagen stimulation. This threadlift procedure is also known as the embedded threading "Pay as you go Facelift " as the lifting threads can be inserted over a period of 3 to 6 months depending on the budget of the patient.

What is a PDO Threadlift?

PDO Threadlift a non-surgical, no scar facelift / threadlift performed using tiny surgical threads that will reabsorb / dissolve over time but will have prolonged rejuvenation effects due to maximal collagen stimulation. Normal skin aging progresses with formation of fine lines and wrinkles by destroying elastic and collagen tissue in epidermis. By boosting cell regeneration with multi-strand threads,one can improve dermal elastin and collagen tissue.

How does the PDO Threadlift work to build a scaffold of collagen?

This is a new lifting method of injecting multi-strand threads in order to boost cell attachment and rejuvenate aged & damaged skin. Multi-strand threads used in ThreadLift are made of material-synthetic absorbable sterile surgical suture composed of Polydioxanone, which performs a role as a scaffold / stimulus for new collagen cells to attach to and create a vector of collagen that will lift sagging tissue which will last for 2 to 3 years.

What are the benefits of embedded threading procedures?
  • A reduction in the appearance of fine lines and wrinkles
  • Younger looking skin, with fewer signs of ageing due to tightening of loose/lax skin
  • Improve skin tone, texture, pigmentation, scarring and stretch mark appearance
  • Long lasting results, due to new collagen synthesis
  • No scars or visible cuts (as can be the result of a traditional facelift)
  • Can be performed from the age of 30, or earlier for anti-ageing benefits
  • Increased skin metabolism
  • Optimization of texture
  • Activation of the lymphatic circulation
  • Increased circulation in surrounding areas
  • Long lasting stimulation of the fascia and of the soft tissues
  • Creation of collagen
  • Normalization of collagen
  • Remodeling of the silhouette
  • Tissue elasticity and lifting
  • Delayed cutaneous aging
  • Skin brightness
What are the aesthetic advantages/scientific rationale of the PDO ThreadLift Facelift?
  1. Lifting action: these mini threads are embedded in the layer known as the SMAS, in between the skin and the muscle, facilitating a lifting action on both skin and muscle. Precise implantation at the correct depth and at the appropriate points has an immediate lifting effect on the neck and lower part of the face, where the supporting tissue is weaker. The placement of the threads is based on the use of natural tension lines of the skin/ vectors , causing an effect similar to a surgical face lift.
  2. Smoothing effect: The use of shorter, thicker threads on the forehead relaxes the muscles, hindering their use and creating a lifting action similar to that produced by botulinum toxins.
  3. Increased circulation: These threads have a continual stimulation of blood supply to the treated area which results in continual collagen and elastin stimulation in the treated area. After a few days, the treated area looks healthier and brighter.
  4. Natural final effect: PDO threads works by stimulating the action of the fibroblasts and the final effect is always natural. There is no risk of deformation or changes to the patient's features.
  5. Similar effect to Botulinum Toxin: the PDO thread relaxes the muscles of facial expression , simulating the effect of botulinum toxin but with the advantage of a more natural look.
  6. Increased endogenous hyaluronic acid clinical studies have shown that where the thread is inserted, stimulation of endogenous HA occurs and the skin is better hydrated.
  7. Reduction of fat cells: An additional action on the fatty layers in the SMAS area of the skin, ( the mini threads are embedded in the layer known as the SMAS, in between the skin and the muscle ) helps mobilise adipose tissue, reducing the size of the face and defining features.
What are the non surgical advantages of Threading?
  1. No theatre or anaesthetic required: this procedure is carried out at the Doctor's surgery, with no hospitalization required and just a local anaesthetic.
  2. No rejection of sutures or significant side effects after the procedure, just mild swelling and possibly a bit of bruising. A simple and fast procedure.
  3. No mechanical traction with the threads as were needed with the older fixed sutures. There is no tieing or securing of sutures.
  4. No surgical procedure or facelift necessary to "fish out" unwanted, problematic sutures that was the case with previous non absorbable sutures. These sutures are totally resorbable.
  5. A non-aggressive procedure. No adverse reactions.
  6. No need for limited facial expressions for 10 days after the procedure as was the case with fixed sutures.
  7. There is a very high level of patient satisfaction as the final result is very natural
  8. These sutures will NOT SNAP with excessive movement of face such as smiling, laughing etc.
  9. No scarring: The speed of re absorption of the PDO thread, along with its small diameter, prevents risks of thin thickening and scarring which can happen with other biocompatible materials/ threads.
  10. These threads can be combined and / or supplemented with other cosmetic medical techniques such as Botulinum Toxin, fillers, mesotherapy etc.
Is embedded threading a safe procedure?

This treatment has been used extensively in Europe and the East for many years, and is only recently available in South Africa. The methodology has been tried and tested and only qualified Medical Doctors are authorized to perform this treatment. This procedure is DE approved, FDA pending and there is no risk of granuloma formation.

The PDO (Polydioxanone) substance the threads are made of is a material increasingly used in general surgery, vascular and cardiac surgery for various sutures. Thus, these threads are listed as a class IV medical device which is absolutely safe, fully absorbent and hypoallergenic. The sutures are also heavy metal free, non allergenic, doesn't trigger immunogenicity mechanisms, has no significant side effects, and inflammatory reaction is very low.

All needles are sterile packages and were recorded at the Italian Ministry of Health. Every product is labeled CE 1/93 and complies with legislative decree 92 / 42 EC which regulates medical devices.

How do the threads dissolve?

The threads are resorbed by hydrolysis and this takes approximately 6 to 8 months to achieve.

What can I expect during the treatment?

The treatment is relatively pain free, due to the deep insertion of the needles and working in the dermis of the skin. Also, there is no down-time after the procedure, with bruising and swelling only being present in a few cases which may last a couple of days.

To alleviate any discomfort a topical anaesthetic can be applied and massaged into the treated area, and the entire treatment takes between 15 - 45 minutes depending on the size of the treatment area.

The doctor will draw the insertion points with a white pencil over the treatment area, following the orientation and directions of gravity. The threading wires are then implanted into this designed supportive structure, without the need for anchors.

What results can I expect after the treatment?

The PDO threading treatment gives an instant lifting result, with optimum results setting in after about 3 months. Due to the dissolvable nature of the threads they will last between 4-6 months, but the continued collagen synthesis will leave the new skin structure in place.

A top-up treatment is recommended annually, but your Skin Renewal Doctor will assess and advice on the best treatment plan depending on your skin's needs and your objective.

Can threading be used in conjunction with other skin rejuvenating treatments?

Yes, the threading treatments work very well with other treatments such as:

  • Botox & Filler, as part of a liquid facelift
  • Carboxytherapy
  • PDT
  • Chemical Peels
  • Laser rejuvenating treatments
  • Radiofrequency and tightening treatments (this has to be done before the threading treatment, or only four months after the threading treatment is completed).
  • Any topical facial regime
What are the main facial areas that can be treated with threading?

Face:

  • Fine lines and wrinkles
  • Ageing Lips and around the mouth
  • Drooping Eyelids
  • Crow's Feet
  • Glabella
  • Sagging eyebrows
  • To enhance a V-shaped facial outline.

Frequently asked questions

At which Skin Renewal Clinics are the PDO threading treatments available?
What is PDO threading?

The PDO threading procedure involves using various lengths of thin acupuncture sterile needles to embed PDO dissolving threads deep underneath the surface of the skin. These wires are placed strategically into the dermis, where it acts as a frame for lifting and tightening loose and sagging skin. The material from which these threads are made, Polydioxanone, is a safe substance that keeps the skin in its new tightened state for 4-6 months, whilst also synthesising new collagen production. The lasting result will provide the skin with a fresh, well-rested, and firmer look and supporting new collagen formation for long-lasting results.

This treatment can be done on the face, but also in various areas of the body where the main objective is creating a lift, rather than restoring volume.

The various thread lengths give the Skin Renewal doctor a wide range of treatment options. The threads dissolve naturally over months while synthesising new collagen production in the treated area.

This treatment allows the skin of the face or body to present smoother and firmer. The PDO threading treatment is well tolerated by patients as only local anaesthetic is required. Upon consultation, the doctor will analyse the area and recommend the right number and type of threads necessary to get the desired results.

The following types of PDO threads are available:

1. SUSPENSION SUTURES - Lifting, tightening & re-draping

2. BARBED THREADS & ANCHOR THREADS - lifting and tightening

3. MONOFILAMENTS - strengthening & improving general skin condition

4. SPECIALTY THREADS - area & function-specific threads

​What areas can be treated with PDO threading?

Threading can treat the following areas;

  • Eye area including top and bottom lid
  • crows feet
  • Vermillion Border of top lip
  • Nasolabial folds
  • Marionette lines
  • Upper Cheeks
  • Jowl area
  • Nose and bunny lines


What is embedded threading "Pay as you Go Facelift"?

The threading Facelift is literally a 5 to 50 minute procedure (depending on the amount of threads used) to lift sagging skin and to improve wrinkles and acne scars. The procedure involves the use of PDO (Polydioxanone) sutures that are easily and painlessly injected into the hypodermis of the skin providing a lifting and smoothing effect on the skin. The various thread lengths give the Skin Renewal Doctor a wide range of treatment options to lift and tighten skin anywhere on the face and body and improve acne scars and wrinkles. The embedded threads synthesize long lasting collagen and elastin in the treated area. The threads dissolve in a natural manner over a course of 8 months but the rejuvenation and tightening effects of these threads last 2 to 3 years due to continual collagen stimulation. This threadlift procedure is also known as the embedded threading "Pay as you go Facelift " as the lifting threads can be inserted over a period of 3 to 6 months depending on the budget of the patient.

What is a PDO Threadlift?

PDO Threadlift a non-surgical, no scar facelift / threadlift performed using tiny surgical threads that will reabsorb / dissolve over time but will have prolonged rejuvenation effects due to maximal collagen stimulation. Normal skin aging progresses with formation of fine lines and wrinkles by destroying elastic and collagen tissue in epidermis. By boosting cell regeneration with multi-strand threads,one can improve dermal elastin and collagen tissue.

How does the PDO Threadlift work to build a scaffold of collagen?

This is a new lifting method of injecting multi-strand threads in order to boost cell attachment and rejuvenate aged & damaged skin. Multi-strand threads used in ThreadLift are made of material-synthetic absorbable sterile surgical suture composed of Polydioxanone, which performs a role as a scaffold / stimulus for new collagen cells to attach to and create a vector of collagen that will lift sagging tissue which will last for 2 to 3 years.

What are the benefits of embedded threading procedures?
  • A reduction in the appearance of fine lines and wrinkles
  • Younger looking skin, with fewer signs of ageing due to tightening of loose/lax skin
  • Improve skin tone, texture, pigmentation, scarring and stretch mark appearance
  • Long lasting results, due to new collagen synthesis
  • No scars or visible cuts (as can be the result of a traditional facelift)
  • Can be performed from the age of 30, or earlier for anti-ageing benefits
  • Increased skin metabolism
  • Optimization of texture
  • Activation of the lymphatic circulation
  • Increased circulation in surrounding areas
  • Long lasting stimulation of the fascia and of the soft tissues
  • Creation of collagen
  • Normalization of collagen
  • Remodeling of the silhouette
  • Tissue elasticity and lifting
  • Delayed cutaneous aging
  • Skin brightness
What are the aesthetic advantages/scientific rationale of the PDO ThreadLift Facelift?
  1. Lifting action: these mini threads are embedded in the layer known as the SMAS, in between the skin and the muscle, facilitating a lifting action on both skin and muscle. Precise implantation at the correct depth and at the appropriate points has an immediate lifting effect on the neck and lower part of the face, where the supporting tissue is weaker. The placement of the threads is based on the use of natural tension lines of the skin/ vectors , causing an effect similar to a surgical face lift.
  2. Smoothing effect: The use of shorter, thicker threads on the forehead relaxes the muscles, hindering their use and creating a lifting action similar to that produced by botulinum toxins.
  3. Increased circulation: These threads have a continual stimulation of blood supply to the treated area which results in continual collagen and elastin stimulation in the treated area. After a few days, the treated area looks healthier and brighter.
  4. Natural final effect: PDO threads works by stimulating the action of the fibroblasts and the final effect is always natural. There is no risk of deformation or changes to the patient's features.
  5. Similar effect to Botulinum Toxin: the PDO thread relaxes the muscles of facial expression , simulating the effect of botulinum toxin but with the advantage of a more natural look.
  6. Increased endogenous hyaluronic acid clinical studies have shown that where the thread is inserted, stimulation of endogenous HA occurs and the skin is better hydrated.
  7. Reduction of fat cells: An additional action on the fatty layers in the SMAS area of the skin, ( the mini threads are embedded in the layer known as the SMAS, in between the skin and the muscle ) helps mobilise adipose tissue, reducing the size of the face and defining features.
What are the non surgical advantages of Threading?
  1. No theatre or anaesthetic required: this procedure is carried out at the Doctor's surgery, with no hospitalization required and just a local anaesthetic.
  2. No rejection of sutures or significant side effects after the procedure, just mild swelling and possibly a bit of bruising. A simple and fast procedure.
  3. No mechanical traction with the threads as were needed with the older fixed sutures. There is no tieing or securing of sutures.
  4. No surgical procedure or facelift necessary to "fish out" unwanted, problematic sutures that was the case with previous non absorbable sutures. These sutures are totally resorbable.
  5. A non-aggressive procedure. No adverse reactions.
  6. No need for limited facial expressions for 10 days after the procedure as was the case with fixed sutures.
  7. There is a very high level of patient satisfaction as the final result is very natural
  8. These sutures will NOT SNAP with excessive movement of face such as smiling, laughing etc.
  9. No scarring: The speed of re absorption of the PDO thread, along with its small diameter, prevents risks of thin thickening and scarring which can happen with other biocompatible materials/ threads.
  10. These threads can be combined and / or supplemented with other cosmetic medical techniques such as Botulinum Toxin, fillers, mesotherapy etc.
Is embedded threading a safe procedure?

This treatment has been used extensively in Europe and the East for many years, and is only recently available in South Africa. The methodology has been tried and tested and only qualified Medical Doctors are authorized to perform this treatment. This procedure is DE approved, FDA pending and there is no risk of granuloma formation.

The PDO (Polydioxanone) substance the threads are made of is a material increasingly used in general surgery, vascular and cardiac surgery for various sutures. Thus, these threads are listed as a class IV medical device which is absolutely safe, fully absorbent and hypoallergenic. The sutures are also heavy metal free, non allergenic, doesn't trigger immunogenicity mechanisms, has no significant side effects, and inflammatory reaction is very low.

All needles are sterile packages and were recorded at the Italian Ministry of Health. Every product is labeled CE 1/93 and complies with legislative decree 92 / 42 EC which regulates medical devices.

How do the threads dissolve?

The threads are resorbed by hydrolysis and this takes approximately 6 to 8 months to achieve.

What can I expect during the treatment?

The treatment is relatively pain free, due to the deep insertion of the needles and working in the dermis of the skin. Also, there is no down-time after the procedure, with bruising and swelling only being present in a few cases which may last a couple of days.

To alleviate any discomfort a topical anaesthetic can be applied and massaged into the treated area, and the entire treatment takes between 15 - 45 minutes depending on the size of the treatment area.

The doctor will draw the insertion points with a white pencil over the treatment area, following the orientation and directions of gravity. The threading wires are then implanted into this designed supportive structure, without the need for anchors.

What results can I expect after the treatment?

The PDO threading treatment gives an instant lifting result, with optimum results setting in after about 3 months. Due to the dissolvable nature of the threads they will last between 4-6 months, but the continued collagen synthesis will leave the new skin structure in place.

A top-up treatment is recommended annually, but your Skin Renewal Doctor will assess and advice on the best treatment plan depending on your skin's needs and your objective.

Can threading be used in conjunction with other skin rejuvenating treatments?

Yes, the threading treatments work very well with other treatments such as:

  • Botox & Filler, as part of a liquid facelift
  • Carboxytherapy
  • PDT
  • Chemical Peels
  • Laser rejuvenating treatments
  • Radiofrequency and tightening treatments (this has to be done before the threading treatment, or only four months after the threading treatment is completed).
  • Any topical facial regime
What are the main facial areas that can be treated with threading?

Face:

  • Fine lines and wrinkles
  • Ageing Lips and around the mouth
  • Drooping Eyelids
  • Crow's Feet
  • Glabella
  • Sagging eyebrows
  • To enhance a V-shaped facial outline.
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The Reviews say it all! I love Dr. Allem and trust Skin Renewal to relieve daily stress! A must-go to Branch and Educated, friendly staff

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Melissa is an absolute gem, I will always come to her she is knowledgeable, considerable and informs me of things to do to enhance my looks. Thanks to her and with her encouragement, I decided to have Silhouette Threads. Melissa is an asset to your company and her dedication and commitment to her clients is to be commended. I love my treatments and time spent with Skin Renewal.

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I enjoyed a fabulous, relaxing hour with the lovely team and experienced my first-ever facial at 63! She is an excellent therapist and her own journey in life was a treat to hear about. Her tender heart is a gift, she passes on. Thank you! Dr Maureen inspires one with her beautiful soul and sees something one is not aware of and blesses us with her magic! A fabulous uplifting outcome. Thank you so much! It's truly amazing!

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I have been a patient of Skin renewal Willowbridge for quite some time. Firstly being treated by Helette and more recently by Juliana. Both highly skilled therapists that I can recommend. After chatting to Juliana about threading And huge amounts of research I decided to take the plunge with Dr. Graham. He is the most patient, compassionate doctor and gives a huge amount of reading material and never pushing for a decision, but always there to help answer any questions. I had the threading done today. Although not totally painless, it was definitely manageable. If there was any sign of pain, Dr Graham was very willing to give a small shot of anesthetic in the pain area. The procedure did not take long, and the slight swelling was gone in a matter of minutes. 4 hours later, there is slight discomfort to the touch, but absolutely no visible signs of trauma, not even where the threads were inserted. No swelling, no bruising and absolutely no pain. Not even my husband noticed anything. I can see a slight improvement in the lift around the jewels, but will see in 3 months when it should show better results. So far I can definitely recommend this treatment and I will check in over the next few weeks. Dr Graham is a honey. Talking you through the whole process and making you feel at ease throughout. Thank you!

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I was quite anxious about having this procedure done as I have a phobia about needles! But my anxiety was quickly allayed. The doctors who do the threading are extremely professional and competent, and they work under the most hygienic conditions. I felt completely confident that I was receiving the best possible treatment. The only discomfort I felt was a slight sting as the topical anaesthic was applied, which lasted only a few brief moments. The threading itself, to my great surprise and delight, was completely painless! I had quite a number of threads done and noticed some swelling in a few areas immediately after the procedure, but that didn't last long. There was some bruising around my neck, however, I do bruise easily so was not at all concerned about it. It's been three weeks since I had the threading. I could see good results almost immediately afterwards and as each day goes by, the effects become more and more visible. My face has definitely lifted; I look younger and feel rejuvenated. People comment on it. Can't wait to see how much better I will look three months from now! Thanks to Skin Renewal for giving me this fresh new look!

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Dear potential Silhouette client, I was fortunate enough to be chosen as a candidate to facilitate Doctor training for this procedure. I was quite apprehensive however my nerves were very quickly calmed in the very capable hands of the doctor. I had Silhouette threads inserted into the jawline and neck. The procedure was performed by Dr Maureen, which was completely painless and two other Doctors learning to do the procedure on the left side which due to their inexperience was a little uncomfortable but manageable. The jawline results are great and has restored definition to my face. My husband noticed the difference immediately. The sides of my neck line is very slightly improved. I will need additional threading in the neckline to get a further improvement. I look forward to the ongoing improvement this treatment promises.

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I am almost 65 years old and have a younger looking skin (and much more younger looking wife). I needed to make sure that people do not think that the beautiful woman with me is my daughter and not my wife. I had the opportunity to to have a rejuvenation experience when Skin Renewal launched Silhouette Threads. What a pleasant surprise! No discomfort other than slight tenderness for 2 days after a most pleasant insertion procedure and a fresh youthful face in the mirror every morning when I shaveThe local anesthetic and the gentle care of the Aesthetic doctors made the process very smooth running and highly recommendable. Get rid of the aging evidence in comfort and without pain.

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The results of my mid-face Silhouette Soft Threads procedure was jaw dropping or should I say “raising”. There was some pain with the local anaesthetic but absolutely no pain thereafter. The Skin Renewal doctor made two tiny entrance and exit points of the 'threads' on each side of my mid-face and voila after 45 minutes I could see the immediate natural lift effect which just keeps on improving day by day. I am extremely pleased thank you!

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Thank you ladies, the results of my Silhouette Soft Threads procedure are everything and more than I expected! Sleeping is a tad uncomfortable for about 5 days after but the immediate effects are just so absolutely worth it! There was no down time. I am a Fan for Life thrilled with my face’s refreshed, lifted and fuller volume appearance.

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To all at Skin Renewal, Dr Marilyn and Dr Debbie,I am so pleased that you have brought in the threads into your treatment menu, they are the answer to all my prayers as they have delivered immediate conclusive results to a mini- facelift without all traumas associated with surgery. It is definitely a worthwhile procedure and has made me feel much more confident about the way I look. The folds from my nose that surrounded my month area have magically disappeared, and it is ideal as it looks so natural – really turning back the clock, looking like a younger version of me, so no one suspects. People think I have just had a damn good holiday……..just what I wanted them to think.

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