Precisely engineered, RID aims to address and reduce the body's abnormal fat deposits built up over the years. By opting for the RID program, patients immerse themselves in the comprehensive care of Skin Renewal, where dedicated medical doctors and registered nurses collaboratively guide them, ensuring they reach their weight and fat loss aspirations to the fullest.
The RID program, exclusively available at Skin Renewal, stands out due to its distinctive approach and offerings. Continually updated and refined, our medical doctors and research team are always on the lookout for the latest ingredients and technological advancements, ensuring that the supplements and support products remain at the forefront of innovation. Unlike most standard diets that place the onus on patients to self-monitor and manage, the RID experience is enhanced, with our medical team providing unparalleled dedication and support.
RID offers a low GL eating program enriched with diverse menu options. This dietary approach paves the way for a successful fat-loss journey when paired with supplements, hCG injections, and essential lifestyle coaching.
What makes the Renewal Institute Diet (RID) Unique?
Every patient begins their journey with a medical consultation led by a Skin Renewal doctor. In addition, they are provided with lifestyle and health coaching, coupled with one-on-one monitoring sessions conducted by a registered nurse serving as a health coach, scheduled bi-weekly. Recognising each individual's unique challenges, our team of doctors and health coaches possess the expertise to adapt the program accordingly. They can integrate specialised support treatments when patients present additional weight loss hurdles, such as diabetes, high cholesterol, or various inflammatory conditions.
Every patient will learn very important lifestyle information in order to empower them to modify their lifestyle so that their weight and fat loss results can be maintained long-term. Patients will be educated on:
The Pillars of Health
Sleep optimization - THE FOUNDATION OF HEALTH. Insufficient restorative deep sleep causes weight gain and may interfere with fat loss efforts.
Gut restoration - Healthy digestive function will assist with fat loss and help prevent future weight gain.
Stress Management - Cortisol can cause weight gain and can become an obstacle to fat loss.
Healthy nutrition - Healthy, nutrient-dense foods will provide optimal nutrition and lower calorie intake.
Healthy moderate exercise - Regular exercise will assist with weight loss and weight management.
Detoxification - Toxins and excess hormones (especially oestrogen) are released during fat loss and it is essential to assist detoxification processes.
Reducing inflammation - High levels of inflammation raise insulin levels, worsen insulin resistance, and lead to weight gain. All the above factors need to be addressed for fat loss to be healthy, successful, and lasting.

Renewal Institute Diet (RID) Recipes
The RID program emphasises lifestyle and health coaching and personalised bi-weekly monitoring by a dedicated health coach, a qualified nurse. Moreover, we're thrilled to have Chef Jason Whitehead onboard, crafting delectable recipes that delight both the eyes and palate. Below are some exclusive recipes curated by Chef Jason Whitehead specifically tailored for the RID program, available for download.