Think perimenopause is something for “later”? Think again. This newsletter speaks to women about the early hormonal shifts that often begin in the mid-30s and how those changes manifest in your skin — from dryness and thinning to new pigmentation, acne, or loss of elasticity. We explain what’s happening, provide practical skincare and treatment options (collagen-boosting therapies, Pico toning, Mesobrite, RF needling, targeted peels, and smart topical swaps), and share lifestyle pillars — sleep, stress, gut health, and inflammation control — that actually support hormonal balance. Honest, reassuring and action-focused: get the facts and a plan so you look and feel your best through perimenopause and beyond.